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Online, interactive, self-help mental health training

High Quality Programs for Your Clients

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With a strong foundation in evidence-based practices and high-quality research, e-hub Health’s online programs were originally developed and evaluated over 15 years by e-mental health researchers at the Australian National University. 

Guided by scientific evidence, clinical guidelines and ethical standards, our services have been accredited for compliance with the Australian National Safety and Quality Digital Mental Health (NSQDMH) Standards.

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e-hub Health's online self-help programs offer global accessibility, allowing individuals worldwide to benefit from them anonymously, 24 hours a day. 

e-hub Health’s self-help programs are FREE for all Australians thanks to the Department of Health and Aged Care.

Self help resources

Access additional information at the e-hub Assist Resource Centre.

We invite you to review our self-help programs

Therapists can use e-hub Health’s self-help programs in 4 ways

Self help resources

Access additional information including the e-hub Health Clinician Manual, program handouts, and more

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Research evidence

All e-hub Health's programs have been evaluated for effectiveness through randomised controlled trials by various research institutions and independent researchers.

Accredited Digital Mental Health Service
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