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Emergency Help
If you are feeling distressed, or concerned about someone else, there are people who can help at any time of the night or day.
Note that e-hub programs are not appropriate for crisis help.
If you or someone else is in immediate danger and/or need urgent medical help:
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Call emergency services 000 (112 from a mobile phone if 000 doesn't work)
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Go to the Emergency Department of your local hospital
Crisis services also provide free 24/7 phone support and online services:
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Lifeline 13 11 14 (free call including from mobile phones)
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Suicide Call Back Service 1300 659 467
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Kids Helpline 1800 55 1800

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