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Emergency Help

If you are feeling distressed, or concerned about someone else, there are people who can help at any time of the night or day.

Note that e-hub programs are not appropriate for crisis help.

If you or someone else is in immediate danger and/or need urgent medical help:


  • Call emergency services 000 (112 from a mobile phone if 000 doesn't work)

  • Go to the Emergency Department of your local hospital


Crisis services also provide free 24/7 phone support and online services:


Accredited Digital Mental Health Service
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